MedX Rehabilitation Core Spinal Fitness System in St Paul MN

The history of the MedX name has only become more reputable thanks to Arthur Jones, the legendary founder of Nautilus equipment. In 2002, he transformed the rehabilitation field by creating a series of biomechanically precise machines to provide a solid foundation for whole-body strength.

Thus, the MedX Core Spinal Fitness System was born. Through years of development and testing, validated by independent research teams at the University of Florida, MedX has perfected its equipment to specifically target, isolate, stretch, and strengthen the core muscles of the spine.

Their equipment has helped tens of thousands of people around the world to prevent or eliminate neck and back pain.

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MedX Services

Core MedX

Focusing on regaining the four physical aspects of your quality of life, the MedX core spinal strengthening protocol is a three to four-month regimen to optimize your range of motion, flexibility, muscle endurance, and muscle strength to feel the power of living pain-free.

Low Back

Patented, effective pelvic restraint system that keeps gluteus and hamstring muscles from interfering with the targeted exercise area. Provides isolation of the lumbar spine muscles, increases stability, and allows specific, intensive strengthening. Regular use may help prevent injuries, remedy chronic back pain, and contribute to disc hydration.

4-Way Neck

Biomechanically precise trains the flexion and extension muscles of the neck for improved range of motion stretches and strengthens the cervical spinal muscles for decompression of the upper spine while promoting increased omni-directional strength and flexibility of the entire neck.

Based on the superior biotechnology of the MedX Medical Neck Extension machine used in spinal rehabilitation facilities around the world.

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Super Stretch

Patented technology places the body into biomechanically advantageous positions for effective stretching Seven-stretch program enhances movement around the knee, hip, spine, shoulder, elbow, and wrist in addition to stretching seven major muscle groups including hamstrings and hip adductors. Hanging stretch facilitates spinal decompression delivers immediate benefits.